Managing performance stress : models and methods / David Pargman.
Material type:
TextPublication details: New York Routledge 2006Description: xiii, 256 p. ill. 24 cmISBN: - 9780415952538 (pb : alk. paper)
- 0415952530 (pb : alk. paper)
- 9780415952521 (hb : alk. paper)
- 0415952522 (hb : alk. paper)
- 790.201/9 22
- Rb
- Do
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| Bok | Ullvigymnasiets bibliotek 01 | Rb (Browse shelf(Opens below)) | Available | 80052384659 |
Browsing Ullvigymnasiets bibliotek shelves, Shelving location: 01 Close shelf browser (Hides shelf browser)
| Rb Ingen lek utan eld : | Rb Been there, done that! : | Rb Krishandboken : | Rb Managing performance stress : | Rba Bli en bättre löpare med Malin Ewerlöf / | Rba Born to run : | Rbb Svensk pingis : |
Includes bibliographical references (p. 221-238) and index
What is stress? -- Signs of stress: different perspectives -- Sources of stress -- What is performance? -- Skilled behavior -- Assessment and evaluation of performance -- Performance and self-perceptions -- Stress as an inhibitor or enhancer of performance -- The assessment of stress reactions -- Cognition and cognitive style -- Cognitive stress management techniques: planning and understanding cognitive strategies -- Relaxation techniques -- Biofeedback training, chemical interventions, and nutritional considerations -- Exercise
There are no comments on this title.